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😰 Feeling Anxious, Exhausted, Not Enough? Take 5 & Feel Better.
One of my clients recently described herself as feeling like a hamster on a wheel—non-stop networking, constant follow-up, feeling so...
May 21


🚿 The truth about the "spray & pray" approach.
If your job search strategy is “submit as many resumes as possible and hope something sticks” — bless your tired heart, but that approach...
May 7


🤔 Taking too long to land your next role? Ask yourself these questions...
Ever feel like you're doing everything right — networking, polishing your resume, applying for roles — but you're not landing? You feel...
Apr 30


🤔What if anxiety is blocking your next opportunity?
Last week, I talked with a friend who’d submitted 50+ resumes. Response: crickets. She felt powerless and anxious, convinced she wasn’t...
Apr 23


🔎 QUIZ: How Do You Show Up for Interviews?
Are you… A) Walking in with confidence, knowing exactly what you want and the impact you bring? B) Struggling to articulate your value,...
Apr 16


⏸️ Why Pause before you Pivot?
I climbed the corporate ladder, jumping companies a few times. Each move came with a bigger title, a better paycheck, and more...
Apr 16


😱 I thought I would die.
That sounds dramatic—but that's exactly how it felt. Dangling upside down from a zipline platform, feet strapped in, heart pounding out...
Apr 16


😍 The 1 thing keeping you from landing your dream job, revealed.
🫣The 1 thing is: there is a blind spot you're not addressing. If you've been laid off or dissatisfied with your job, you might be...
Mar 26


😰 She almost took the wrong job. Will you?
She had been laid off for months. The pressure was mounting. Anxiety crept in as she watched others move forward. So when she finally...
Mar 19


☮️ An easy way to bring calm & focus to everyday.
You know when your to-do list seems overwhelming, anxiety sets in and you can't focus on anything? When this happens to me, it's a...
Mar 5


Overcoming Setbacks.
In his first district playoff hockey game last night, my 12-year-old goalie didn't just want to win against their big rival—he wanted a...
Feb 26


💌 A message from my dad that you may need to hear today.
I recently grabbed a thumbdrive from a drawer, not knowing what was on it, just needing it to transfer some data. When I opened it, I...
Feb 19


When the life you know disappears.
She was a leader who gave everything to her career. Sixty to eighty-hour weeks. No time for a social life. No energy for what filled her...
Feb 7


🤑 How To Elevate Your Career and Paycheck: Own Your Imperfection.
My friend recently showed me how being unapologetically honest about who you are—and who you're not—can lead to extraordinary...
Jan 22


🔥 Solving the Burnout Problem for Leaders 🔥
Did you know 69% of executives experience burnout ? (Deloitte)Burnout affects decision-making, performance, and health, yet leaders are...
Jan 14


Unlock the Power of One-on-One Meetings: 5 Pitfalls to Avoid.
By Paul Butler and Laura McGill We build the capability and well-being of leaders who will successfully run the organizations of the...
Jan 8


🔥 Burnout: the #1 thing to do about it.
Don't do what I did. I waited too long to seek help. I burned out. The constant pressure of juggling it all—a demanding full-time job...
Jan 8


To my friends affected by layoff. Please read this.
If you've recently experienced a layoff, I want you to know I truly empathize with you. When I was laid off a few years ago, it felt like...
Jan 8


🌟Lessons Learned in 2024
This year has been a journey of incredible highs and challenging lows. Life as a solopreneur, much like life itself, comes in waves—some...
Jan 8


Happy New Year! My Word of the Year...
“One can choose to go back toward safety or forward toward growth.” - Abraham Maslow 💡 This year, I choose GROWTH. My word for 2025 is...
Jan 8
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