As a hockey parent, I've learned that tryouts test more than just our kids — they test us, too. Whether your children are still in the...

I woke up at 4 a.m. on race day, my stomach in knots.  It had been 3 years since my last triathlon, and my mind was flooded with all the...

A triathlon! 🏊‍♀️🚵‍♀️ 🏃‍♀️‍➡️ After swimming, biking, and running all summer—hip screaming at me and all—I'll be jumping into a lake...

During the most challenging seasons of my career — attempting to balance perfection at work and at home, feeling stressed and questioning...

This picture is from a few years ago. Everything was in flow.  Until new management took away what I valued most.  Suddenly, long office...

A sudden, fierce wind and rainstorm hit our cabin on the 4th of July night. There was no time to prepare. A heavy adirondack chair blew...

I hear this all the time.   And if you feel this way? Most of the room feels exactly the same.  Yet…📊 75–80% of opportunities are landed...

If you're a executive feeling stuck in your career or in a job search and starting to lose confidence… I need your help. I'm talking with...

Check out my daughter's summer vision board! My favorite part? “HAVE FUN” in big bold letters at the bottom. It got me thinking… ☀️ What...

George and Roo 6 years ago When this picture resurfaced, it took my breath away. It was 6 years ago.  Six years ago:  😮 George was half...

When we arrived at our cabin last weekend, I did the dreaded thing: I had my teen and almost-teen hand over their devices. You would've...

One of my clients recently described herself as feeling like a hamster on a wheel—non-stop networking, constant follow-up, feeling so...

If your job search strategy is “submit as many resumes as possible and hope something sticks” — bless your tired heart, but that approach...

Ever feel like you're doing everything right — networking, polishing your resume, applying for roles — but you're not landing? You feel...

Last week, I talked with a friend who’d submitted 50+ resumes. Response: crickets. She felt powerless and anxious, convinced she wasn’t...

Are you…  A) Walking in with confidence, knowing exactly what you want and the impact you bring? B) Struggling to articulate your value,...

I climbed the corporate ladder, jumping companies a few times. Each move came with a bigger title, a better paycheck, and more...

That sounds dramatic—but that's exactly how it felt.  Dangling upside down from a zipline platform, feet strapped in, heart pounding out...

🫣The 1 thing is: there is a blind spot you're not addressing. If you've been laid off or dissatisfied with your job, you might be...

She had been laid off for months. The pressure was mounting. Anxiety crept in as she watched others move forward.  So when she finally...