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May 4, 2022
Do you want to break the negative thought cycle?
Do you want to pinpoint and overcome what’s dragging you down and getting in the way of achieving your goals? Do a thought download! ...
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Jan 22
🤑 How To Elevate Your Career and Paycheck: Own Your Imperfection.
My friend recently showed me how being unapologetically honest about who you are—and who you're not—can lead to extraordinary...
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Jan 14
🔥 Solving the Burnout Problem for Leaders 🔥
Did you know 69% of executives experience burnout ? (Deloitte)Burnout affects decision-making, performance, and health, yet leaders are...
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Jan 8
Unlock the Power of One-on-One Meetings: 5 Pitfalls to Avoid.
By Paul Butler and Laura McGill We build the capability and well-being of leaders who will successfully run the organizations of the...
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Jan 8
🔥 Burnout: the #1 thing to do about it.
Don't do what I did. I waited too long to seek help. I burned out. The constant pressure of juggling it all—a demanding full-time job...
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Jan 8
To my friends affected by layoff. Please read this.
If you've recently experienced a layoff, I want you to know I truly empathize with you. When I was laid off a few years ago, it felt like...
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Jan 8
🌟Lessons Learned in 2024
This year has been a journey of incredible highs and challenging lows. Life as a solopreneur, much like life itself, comes in waves—some...
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Jan 8
Happy New Year! My Word of the Year...
“One can choose to go back toward safety or forward toward growth.” - Abraham Maslow 💡 This year, I choose GROWTH. My word for 2025 is...
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Jan 8
You may have more career/job satisfaction than you think! Here's the key.
Recently, I had an eye-opening conversation with friends about satisfaction. By definition, satisfaction is the fulfillment of one's...
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Nov 13, 2024
🙃 Keep finding yourself in the same undesirable situation? How to break the cycle.
Wondering why when you try to escape a bad job situation, you find yourself trapped in the same situation somewhere else? This is...
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Nov 13, 2024
A Skill We're Losing, and Desperately Need. The Power of Deep Listening.
As a child, I remember when telling my mom, “I'm not feeling well.” Her frequent response? “Oh, you're just fine.” Don't get me wrong—she...
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Oct 30, 2024
😀 Being Happy. What does it really take?
When I met Jose, the 8-year-old boy I sponsor in Guatemala, I didn’t know what to expect. Jose traveled for hours, standing in the back...
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Oct 29, 2024
Tired of spinning your wheels & getting nowhere?
The other day, my 11-year-old son and his friend made a plan to bike to a friend's house. I was excited about their independence—until I...
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Oct 29, 2024
"What if I fail?", keeping you stuck?
When clients first come to me, they talk about feeling paralyzed—afraid to start their own business or go after that new job or promotion...
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![🙁 "I'm Too Much, Too Old, or Too [Fill in the Blank]" Is Holding You Back. What to do instead](https://static.wixstatic.com/media/cec6ec_1cb7cdee1e7d43a6930ba0b924015bd3~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/cec6ec_1cb7cdee1e7d43a6930ba0b924015bd3~mv2.webp)
Oct 9, 2024
🙁 "I'm Too Much, Too Old, or Too [Fill in the Blank]" Is Holding You Back. What to do instead
When you've been job hunting, chasing a promotion, or building a business for too long without success, it's easy to fall into the trap...
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Oct 2, 2024
🏒 🏀 Tryouts. A Test for Athletes & Parents. ⚾ ⚽
As a hockey parent, I've learned that tryouts are more than just a test for our kids—they test us parents. Our children look to us for...
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Oct 2, 2024
😥 Not landing a job? How you hold the power.
I hear from my clients who are laid off or in transition that they are frustrated and discouraged. No responses, getting rejected and...
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Oct 2, 2024
😟 "What will people think?" How to put this fear to rest.
One of the most common fears I hear from clients considering a career change is: "What will people think?" Their identity is so tied to...
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Sep 11, 2024
😗Don't stop believing! My favorite inspirational story.
Do you know the story of Arnel Pineda? At a recent concert I was absolutely awed by him. I was blown away by his powerful voice, but...
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Sep 4, 2024
🤔 Am I doing what I'm meant to do? Lessons from my special brother.
I've been reflecting lately on a question that I think many of us wrestle with: Am I doing what I'm meant to be doing? Recently, I...
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