One of the most common fears I hear from clients considering a career change is: "What will people think?" Their identity is so tied to...

Do you know the story of Arnel Pineda? At a recent concert I was absolutely awed by him.  I was blown away by his powerful voice, but...

I've been reflecting lately on a question that I think many of us wrestle with: Am I doing what I'm meant to be doing?   Recently, I...

A recent 5-minute chat with another hockey goalie mom began with, “Our sons stink SO BADLY after practice, and they don't even brush...

Losing your job can feel like the end of the world. But what if it's actually the beginning of a new, more meaningful journey?    A...

You're not alone. About 60% of middle-income Americans are considering a career change. Don't Make These Mistakes: 1. Don’t Leave Without...

If you're not taking action toward making a change you want in your life or career, it may be because you're lacking belief in yourself,...

🤔 Stuck in a cycle of self-doubt? Here's how to rebuild confidence. I talk with a lot of people who's self-confidence is low for a...

Being stuck in indecision about what's next is common when thinking about or in a transition. Whether you are in between jobs or feeling...

You know how you can only hold a beach ball down underwater for so long before it finds its way up to the surface? This is the same for...

Talking with prospective clients, I've learned there is an invisible barrier interfering with their pursuit of more purposeful work. They...

I had the trip of a lifetime last week as my husband and I vacationed on the Greek Islands! We decided to climb to the top of Mt...

Are you like many professional women who want more peace, calm and flexibility as you raise your family? You want to work and to...

I hear from many professionals that they: - Dread going into work everyday - Don't care about what they do - Are bored, uninspired,...

Before I sat down to work today, I re-read the Mother's Day cards my kids made for me. My heart warmed and my eyes flooded all over again...

You know what happens when you go shopping without a clear idea on what you want or why?  You bring home a bunch of things you don't...

I had a transformative experience on Spring Break that I couldn't wait to share with you. At our beautiful resort, I was deeply moved by...

I've heard “My body sucks” from several friends lately. I've even thought this myself when trying on swimsuits for Spring Break. After...

I'm approaching a new chapter in my coaching journey and I couldn't be more excited! I've decided to focus my efforts on helping...

My layoff was communicated over the phone. To say it was a complete shock is an understatement. This had never happened to me after...